Clients

Weekly Newsletter – 6/11/2025

Happy Father’s Day week! This weekend we celebrate the fathers and father figures in our lives. I hope that this day for you can be filled with quality time if you are lucky enough to live near your loved ones, and/or reminiscing on some good memories of any fathers or grandfathers that are no longer with us.

The challenge this week is to celebrate the fathers and father figures in your life! If you can be with them physically, I hope you enjoy spending some quality time together. For those who live far away, consider sending a gift or giving him a phone call (whatever his love language prefers).

Cheers,

Catherine Tro, Director of First Impressions

Best Regards,

John J. Demboski, CFP® Certified Financial Planner™ Professional

Healthy Living Tip

Channel Your Inner Cat and Cow

The cat-cow stretch is fantastic for your back, pelvis, neck, and more. Plus, it’s simple to learn and simple to do!

First, start with your hands and knees on the floor. Your hands should be shoulder-width apart, and your knees should be hip-width apart. You can do the cat-cow stretch on a mat or carpeted floor.

Next, inhale a deep breath, arch your back, tilt your pelvis downward, and look to the ceiling. Don’t force your neck too far up.

Then, exhale a big breath and curve your back (like a scary Halloween cat). Tuck your chin into your chest and pull your pelvis up as you curve your back.

The goal is to move through these movements with your breath.

Tip adapted from Very Well Fit10

Photo of the Week

Bengal Tiger and Cub, Bandhavgarh National Park

Madhya Pradesh, India

Weekly Riddle

Three playing cards lie face down on a table. A jack is to the left of a queen. To the left of a spade is a diamond. A king is left of a heart. A spade is right of a king. What are the three cards?

 

 

Last Week’s Riddle: When I change my jacket, I make a loud noise and become larger but weigh less. What am I?

Answer: Popcorn

Sources:

1. WSJ.com, June 6, 2025

2. Investing.com, June 6, 2025

3. CNBC.com, June 3, 2025

4. CNBC.com, June 5, 2025

5. MarketWatch.com, June 5, 2025

6. MarketWatch.com, June 6, 2025

7. WSJ.com, June 6, 2025

8. MarketWatch.com, June 6, 2025

9. IRS.gov, September 20, 2024

10. Very Well Fit, December 12, 2024

Securities offered through Val mark Securities, Inc., Member FINRA, SIPC. Investment Advisory Services offered through Valmark Advisers, Inc., a SEC Registered Investment Advisor. 130 Springside Drive, Suite 110, Akron, OH 44333, (800) 765-5201. Demboski & Chapman Financial and Insurance Solutions, Inc. is a separate entity from Valmark Securities, Inc. and Valmark Advisers, Inc.

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