[et_pb_section fb_built=”1″ admin_label=”SECTION – Introduction” _builder_version=”4.16″ collapsed=”on” global_colors_info=”{}”][et_pb_row admin_label=”ROW – Main Article (Margin-Bottom: 0px; Padding-Bottom: 0 px;)” _builder_version=”4.25.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”TEXT” _builder_version=”4.27.8″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]<\/p>\n
I hope you have taken some intentional time to print out and start working through our wellness worksheet!<\/p>\n
The challenge this week is to notice your current habits in each of the life areas on the worksheet and write them down.<\/p>\n
Upon first glance, you may think “I don’t have any” when in reality you do! For example – you may think that you don’t have any habits dedicated to relationships, but those phone calls on your commute home count! Those phone calls are building relationships when you are taking the time to catch up with friends and family.<\/p>\n
[\/et_pb_text][et_pb_text admin_label=”TEXT – Signature – Catherine Tro” _builder_version=”4.27.8″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]<\/p>\n
Cheers,<\/p>\n
Catherine Tro,<\/p>\n
Director of First Impressions<\/p>\n
[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9hdHRhY2htZW50Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjY0MjYifX0=@” url_new_window=”on” button_text=”Click here for our Wellness Worksheet” _builder_version=”4.27.8″ _dynamic_attributes=”button_url” _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” admin_label=”SECTION – Market Recap (Margin-Top: 0px; Padding-Top: 0px:)” _builder_version=”4.25.1″ custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” disabled=”on” collapsed=”on” global_colors_info=”{}”][et_pb_row admin_label=”ROW – Events (with Top Border) (Padding-Top: 50px; Margin-Bottom: 0px; Padding-Bottom: 0 px;)” _builder_version=”4.25.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||0px||false|false” custom_padding=”50px||0px||false|false” border_width_top=”3px” border_color_top=”#eeeeee” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”TITLE – Market Recap (H1 – 50px)” _builder_version=”4.27.6″ header_text_color=”#065A4E” header_font_size=”50px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9hdHRhY2htZW50Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjU4OTQifX0=@” url_new_window=”on” button_text=”Market Recap” button_alignment=”center” admin_label=”BUTTON – Market Recap” _builder_version=”4.27.6″ _dynamic_attributes=”button_url” _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][et_pb_text admin_label=”TEXT – Signature – John Demboski” _builder_version=”4.25.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]Best Regards, John J. Demboski, CFP\u00ae Certified Financial Planner\u2122 Professional[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”SECTION – Events (Margin-Top: 0px; Padding-Top: 0px:)” _builder_version=”4.25.0″ custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” collapsed=”off” global_colors_info=”{}”][et_pb_row admin_label=”ROW – Event #1 (with Top Border) (Padding-Top: 50px; Margin-Bottom: 0px; Padding-Bottom: 0 px)” _builder_version=”4.25.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||0px||false|false” custom_padding=”50px||0px||false|false” border_width_top=”3px” border_color_top=”#eeeeee” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”TITLE – Santa Barbara Local Events (H1 – 50px)” _builder_version=”4.27.6″ header_text_color=”#065A4E” header_font_size=”50px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text admin_label=”TITLE – Event 1 (H1 – 50px)” _builder_version=”4.27.8″ header_text_color=”#065A4E” header_font_size=”50px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/www.demboskiandchapman.com\/site\/wp-content\/uploads\/20261014_MovieNight.jpg” alt=”Row of white market tents set up along a beach with a crowded festival, vendors and attendees browsing stalls by the shoreline.” title_text=”20261014_MovieNight” align=”center” admin_label=”IMAGE” _builder_version=”4.27.8″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Information” _builder_version=”4.27.8″ _module_preset=”default” text_font_size=”14px” link_option_url_new_window=”on” global_colors_info=”{}”]<\/p>\n
Pack your picnic blanket, bring your favorite people, and experience the beloved classic \u201cJurassic Park\u201d on a giant 40-foot outdoor screen at the Wild & Free Film Festival Outdoor Movie Night!<\/p>\n
The evening will feature:<\/p>\n
This is a family-friendly event you won\u2019t want to miss. Come early, soak in the cool vibes, and celebrate the continuation of a bold new festival dedicated to wild storytelling and the natural world.<\/p>\n<\/div>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”ROW – Event #2 (with Top Border) (Padding-Top: 50px; Margin-Bottom: 0px; Padding-Bottom: 0 px)” _builder_version=”4.25.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||0px||false|false” custom_padding=”50px||0px||false|false” border_width_top=”3px” border_color_top=”#eeeeee” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”TITLE – Event 2 (H1 – 50px)” _builder_version=”4.27.8″ header_text_color=”#065A4E” header_font_size=”50px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/www.demboskiandchapman.com\/site\/wp-content\/uploads\/20261014_Harbor.jpg” alt=”Brown dog wearing a white patterned bandana on a leash in a grassy park.” title_text=”20261014_Harbor” align=”center” admin_label=”IMAGE” _builder_version=”4.27.8″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Information” _builder_version=”4.27.8″ _module_preset=”default” text_font_size=”14px” link_option_url_new_window=”on” global_colors_info=”{}”]<\/p>\n
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Savor the abundance of the Santa Barbara Channel at the 2026 Santa Barbara Harbor & Seafood Festival! During this annual event, attendees get the opportunity to meet the fishermen who catch and harvest the high-quality, fresh-off-the-boat seafood sourced sustainably from local waters. Dig into some of Santa Barbara\u2019s specialties, including freshly caught lobster and sea urchin (uni) prepared before your eyes. Visit specialty food booths for fish tacos, oysters, mussels, barbecued albacore, fresh crab, clam chowder, seafood paella and more.<\/p>\n